Cuban Style Pork and Sweet Potatoes
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Serves6 (2 cups each)
SWAP ScoreWhat's this?
Ingredients
- 1 1/2 pounds sweet potatoes, peeled and cut into 1/2" cubes cut into 1/2" cubes
- 1 pound pork tenderloin cut into 1" squares
- 1 14.5-ounce can diced tomatoes with green chiles
- 1 medium onion, diced
- 1/4 cup orange juice
- 1 1/2 tablespoons lime juice
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon black pepper
- 1/4 cup cilantro, chopped
Directions
- Mix all ingredients except cilantro in a slow cooker.
- Cook on low for 6 hours. Top with cilantro and serve warm.
Recipe Tips
Serve over brown or white rice.
Add other vegetables, such as corn or bell peppers for the last 45 minutes.
Add 1 15-ounce can black beans, drained and rinsed, for extra fiber.
Nutrition Facts
Cuban Style Pork and Sweet Potatoes
Amount Per Serving
Calories 240
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 55mg
18%
Sodium 379mg
16%
Potassium 1003mg
29%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 9g
Protein 23g
46%
Vitamin A
443%
Vitamin C
57%
Vitamin D0%
Calcium
6%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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