Zesty Orange Carrots
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5 servings; 1/2 cup each
prep time
cook time
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SWAP ScoreWhat's this?
5 servings; 1/2 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
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Zesty Orange Carrots
SWAP ScoreWhat's this?
5 servings; 1/2 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
SWAP ScoreWhat's this?
5 servings; 1/2 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Ingredients
Directions
  1. Bring about 2 cups of water to a gentle boil in saucepan.
  2. Add carrots and cinnamon. Cook for about 10 minutes, until just tender.
  3. When carrots are done, drain well.
  4. Add the orange zest, orange juice, honey, margarine and parsley. Toss to mix, serve while hot.
Nutrition Facts
Zesty Orange Carrots
Amount Per Serving (1/2 cup eachg)
Calories 83 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 81mg 3%
Potassium 341mg 10%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 10g
Protein 1g 2%
Vitamin A 84%
Vitamin C 21%
Vitamin D0%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Directions
  1. Bring about 2 cups of water to a gentle boil in saucepan.
  2. Add carrots and cinnamon. Cook for about 10 minutes, until just tender.
  3. When carrots are done, drain well.
  4. Add the orange zest, orange juice, honey, margarine and parsley. Toss to mix, serve while hot.
Nutrition Facts
Zesty Orange Carrots
Amount Per Serving (1/2 cup eachg)
Calories 83 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 81mg 3%
Potassium 341mg 10%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 10g
Protein 1g 2%
Vitamin A 84%
Vitamin C 21%
Vitamin D0%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Tips

Use lemon or lime in place of orange.

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