Baked Apples

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Serves4 (1/2 apple)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Preheat oven to 350°F.
  2. Cut apples in half lengthwise. Remove seeds and core.
  3. Place apple halves, cut side up, in a baking dish. Pour water around apples.
  4. Evenly sprinkle brown sugar over apples.
  5. Cover and bake for 25-30 minutes or until apples are tender. Sprinkle with cinnamon and serve.

Recipe Tips

You can make this in the microwave. Prepare apples in a microwave-safe container, and cook on medium heat for 10 minutes.

If you'd like, top apples with a few raisins before cooking.

Nutrition Facts
Baked Apples
Amount Per Serving (1/2 appleg)
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 100mg 3%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 10g
Protein 0g 0%
Vitamin A 1%
Vitamin C 7%
Vitamin D0%
Calcium 1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

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