Ingredient: walnuts, chopped

Spinach Power Salad with Mandarin Vinaigrette
Spinach is a good source of folate, an important nutrient your body needs for cell health. It is an excellent source of vitamin A (good for eyes and immune system) and vitamin K (good for bones and blood).
Rainbow Bell Pepper Boats with Garbanzo Beans and Kale

Cranberry Chutney
Sweet, tart, and fresh cranberry chutney has less added sugar than canned cranberry sauce.
Kale with Nuts and Raisins

Florida’s Favorite Chicken
Grapefruit juice is sweet and sour and pairs well with chicken.
Chicken Waldorf Salad

Pumpkin Cookies

Watermelon Salad
