Hearty Beef Soup

This soup is a heart-healthy with its low-calorie, low-saturated fat content. It is also high in vitamin C!

Garlic Pinto Beans

This recipe is a simple but delicious way to enjoy beans, which are a great source of fiber and plant protein.

Garlic Red Potatoes

Potatoes get a bad reputation in the media, but are actually incredibly healthy if prepared without too much salt and oil. These potatoes are easy to make and are very filling!