Top-down view of a zucchini frittata cut into quarters on a blue plate with a fork and knife

Zucchini Frittata

Frittatas are excellent for breakfast or lunch, and slices reheat well in the microwave.

Risotto with asparagus and a garnish in a shallow white bowl

Asparagus Farro Risotto

Farro is an ancient whole grain that can be used in place of rice. It has a chewy texture and a nutty flavor and is a good source of protein and fiber.

Whole Grains and Greens Salads

Farro is an ancient grain that is a good source of fiber and plant-based proteins. Chewier than rice, it holds up in salads and soups. This herby salad is great for a cool summer meal, and can be a star at the next potluck!

Whole Grain Cornbread

Did you know corn is a whole grain? This recipe also uses whole wheat flour so you don’t miss out on the fiber and vitamins whole grains have to offer.