This vegan gumbo is an excellent source of fiber.

This vegan gumbo is an excellent source of fiber.
This recipe puts a spin on your traditional ragu sauce by swapping ground beef for lentils and mushrooms, making it suitable for vegans and carnivores alike!
Cumin, oregano, and canned green chiles boost the flavor of split peas in this hearty soup. If you like heat, use jalapeno instead of bell pepper!
This recipe is great way to incorporate plant-based protein into your diet. Serve with a vegetable of choice to complete this meal.
A vegetarian soup loaded with fiber!