Turkey-Cabbage Casserole

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Serves8 (1 cup each)
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Ingredients

Directions

  1. Preheat oven to 350°F.
  2. Place shredded cabbage in a lightly greased 2-quart casserole dish.
  3. In a skillet cook turkey until browned and no longer pink in color. Add chopped onions; stir occasionally and cook 3 minutes. Add uncooked rice to cooked turkey.
  4. Place turkey-rice mixture over cabbage in casserole dish.
  5. Combine tomato sauce, garlic, and oregano. Pour over cooked turkey.
  6. Cover and bake for about 1 hour or until an inserted thermometer reads 165°F for 15 seconds.
Nutrition Facts
Turkey-Cabbage Casserole
Amount Per Serving (1 cup eachg)
Calories 200 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 60mg 20%
Sodium 341mg 14%
Potassium 421mg 12%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 3g
Protein 16g 32%
Vitamin A 7%
Vitamin C 20%
Vitamin D0%
Calcium 4%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

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