Ingredient: garlic

Breakfast Sandwich with Hummus
Hummus adds flavor and juiciness to sandwiches, use it instead of mayonnaise.

Split Pea Pozole
Split peas are a good source of fiber and protein. Cooking them before adding to this recipe keeps them from becoming mushy.

Cucumber-Yogurt Sauce
Use this sauce as a dip for vegetables or crackers, or spoon it over grilled meats!

Cool Cucumber Soup with Yogurt

Zucchini Frittata
Frittatas are excellent for breakfast or lunch, and slices reheat well in the microwave.

Grilled Chicken Caesar Salad with Tomatoes

Vegetarian Lentil Bolognese

Zucchini “Meatballs”
These “meatballs” don’t contain any meat, and are held together with egg and breadcrumbs. Serve them over pasta with tomato sauce or pesto!

Moroccan Carrot Salad
The spices cinnamon and cumin bring out the sweetness of the carrots. It’s even better the next day!