Ingredient: fresh cilantro, chopped

Moqueca de Camaroes
Moqueca de Camaraos, or Brazilian Shrimp Stew, is influenced by indigenous, African, and Portuguese influences. The addition of coconut milk is most popular in the the Bahia province. This uniquely flavored dish can be as spicy as you’d like!

Lunch Box Power Pasta Salad
This thick, creamy dressing has a garlicky kick that becomes deliciously muted if served the next day in a lunch box. Substitute garlic powder if fresh garlic is undesired. Add additional vegetables of choice, diced small, to make the dish more colorful. Recipe by New England Dairy.

Corn and Yellow Split Pea Muffins
This recipe uses split peas, which are a great source of plant-based protein and fiber. The seasonings make these really flavorful, too!

Stuffed Roasted Red Peppers with Lentils, Beef and Mushrooms
Lentils add extra protein and fiber to this savory recipe designed to satisfy your taste buds and nourish your body.

Chicken Pasta with Curried Carrot Sauce
Pasta is incredibly versatile and satisfying. This pasta features curry paste for a warm and spicy flavor profile.
Roasted Corn and Chipotle Salsa

Healthy Corn Dip

Hot Salsa
