Chickpeas and Spinach Sauté

This plant-based meal is rich in fiber and protein which work together to keep you full and satisfied. Enjoy with brown rice to add a whole grain!

Chicken Ratatouille

Ratatouille is a French stewed vegetable dish that originated in Nice. This twist on the traditional recipe adds chicken which provides lean protein to help you feel full for longer.

This is an image of cubed cooked chicken with a tomato-based sauce served with a side of white rice.

20-Minute Chicken Creole

This recipe brings flavor and heat with its blend of spices and herbs while still being a simple-weeknight option in under 30 minutes.

Easy Chicken Skillet Lasagna

This one-pan recipe is easy and nutritious. Consider adding more vegetables for extra nutrients and fiber!