Ingredient: cornstarch
Crispy Tofu Bowl
Eating more plant-based protein can help you manage your heart health. Tofu is a blank slate waiting to be flavored with spices and sauces like the Thai sauce in this recipe.
Sweet and Sticky Tofu with Bok Choy
Teriyaki Turkey Lettuce Wraps
Pork and Tofu Lettuce Cups
Garden Stir-Fry
Stir fries are easy and a good way to get more vegetables into your diet. Enjoy this one with brown rice or noodles for a full meal!
Florida’s Favorite Chicken
Grapefruit juice is sweet and sour and pairs well with chicken.
Broccoli Alfredo
Chinese Broccoli and Pork
Chinese food made at home can be lower in sodium which helps you manage your heart health. Try this delicious broccoli and pork recipe over rice or with noodles.