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Eating more plant-based protein can help you manage your heart health. Tofu is a blank slate waiting to be flavored with spices and sauces like the Thai sauce in this recipe.
Stir fries are easy and a good way to get more vegetables into your diet. Enjoy this one with brown rice or noodles for a full meal!
Grapefruit juice is sweet and sour and pairs well with chicken.
Chinese food made at home can be lower in sodium which helps you manage your heart health. Try this delicious broccoli and pork recipe over rice or with noodles.