This nutritious and comforting stew is said to be the national dish of Cape Verde!
Ingredient: carrots, diced

Red Lentil Mushroom Ragu
This recipe puts a spin on your traditional ragu sauce by swapping ground beef for lentils and mushrooms, making it suitable for vegans and carnivores alike!

Chicken Vegetable Soup
Vegetable Stroganoff

Summer Chili
Smokin’ Powerhouse Chili
Rainbow Rice

Lentil Minestrone
Healthy Vegetable Fried Quinoa
