This popular Haitian condiment is traditionally served with rich Haitian dishes as it balances out the flavors and adds a delicious tang.
Ingredient: carrot, shredded
Lunch Box Power Pasta Salad
This thick, creamy dressing has a garlicky kick that becomes deliciously muted if served the next day in a lunch box. Substitute garlic powder if fresh garlic is undesired. Add additional vegetables of choice, diced small, to make the dish more colorful. Recipe by New England Dairy.
Zucchini Coleslaw
Veggie Quesadillas
Pasta Salad with Herb Vinaigrette
Five Happiness Fried Noodles
This recipe is a spin on Chinese take out noodles which can be made much healthier at home.
Crusty Rice with Tofu and Vegetables
This crispy rice dish has plant-based protein and fiber-filled vegetables. It is weeknight friendly with its use of frozen veggies too!
5 A Day Bulgur Wheat
Bulgur is a whole grain that helps keep you full and serves as a light and fluffy base in this mixed vegetable salad.
Garden Sloppy Joes
These sloppy joes have a good amount of fiber from the vegetables used and are high in protein.
