Tuna Sunshine Mix
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Serves6 (1/3 cup each)
SWAP ScoreWhat's this?
Ingredients
- 1 6-ounce can tuna, water-packed, drained
- 1/2 medium carrot, shredded
- 1/2 cup powdered milk
- 1/4 cup mayonnaise
- 1/4 teaspoon pepper
- 1/4 cup red onion, diced
- 1/4 cup celery, chopped
Directions
- In a medium bowl, mix tuna, carrot, powdered milk, mayonnaise, and pepper together.
- Add onion and celery.
- Refrigerate for at least an hour before serving.
Recipe Tips
Serve this dip with crackers or pita bread.
Nutrition Facts
Tuna Sunshine Mix
Amount Per Serving (1/3 cup eachg)
Calories 127
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 17mg
6%
Sodium 209mg
9%
Potassium 219mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 4g
Protein 9g
18%
Vitamin A
30%
Vitamin C
2%
Vitamin D0%
Calcium
6%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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