Tuna Pick Pockets
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Serves2 servings ()
SWAP ScoreWhat's this?
Ingredients
- 1 6-ounce can tuna, drained
- 1 stalk celery, chopped
- 1 tablespoon light mayonnaise
- 1 medium pita, cut in half
- 1 cup shredded lettuce
Directions
- Place tuna into a medium bowl.
- Add celery and mayonnaise to tuna mixture and stir well to combine.
- Divide the tuna mixture into two and fill half of each pita with it.
- Top with lettuce.
Recipe Tips
Shred carrots into the tuna mixture to add more vegetables.
Nutrition Facts
Tuna Pick Pockets
Amount Per Serving
Calories 215
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 37mg
12%
Sodium 561mg
23%
Potassium 322mg
9%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 23g
46%
Vitamin A
23%
Vitamin C
3%
Vitamin D0%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
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