Tuna Macaroni Salad
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Serves4 (1 1/2 cups each)
SWAP ScoreWhat's this?
Ingredients
- 1 cup macaroni, uncooked (or other pasta)
- 1 6-ounce can tuna, water-pack, drained
- 4 large eggs, hard boiled, peeled and chopped
- 1/4 cup celery, chopped
- 3/4 cup carrots, shredded
- 1/2 cup low fat mayonnaise
- 2 tablespoons onions, minced
- 1/4 teaspoon pepper
Directions
- Cook macaroni according to package directions. Drain and set aside.
- Combine macaroni, tuna, eggs, celery, and carrots in a large bowl.
- Stir together mayonnaise, onion, and pepper.
- Spoon dressing over salad; toss until evenly combined.
- Chill until ready to serve.
Recipe Tips
Nutrition Facts
Tuna Macaroni Salad
Amount Per Serving (1 1/2 cups eachg)
Calories 209
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 2g
Cholesterol 69mg
23%
Sodium 452mg
19%
Potassium 248mg
7%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 3g
Protein 14g
28%
Vitamin A
103%
Vitamin C
3%
Vitamin D0%
Calcium
3%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
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