Ingredient: black pepper

Chicken Cacciatore
Cacciatore means hunter in Italian. This classic, rustic dish features rich flavors from tomato, garlic, and mushrooms. It is delicious, healthy and can be served by itself or with pasta.

Chicken Pasta with Curried Carrot Sauce
Pasta is incredibly versatile and satisfying. This pasta features curry paste for a warm and spicy flavor profile.

Sweet and Sour Chicken Thighs

Dijon Roasted Chicken and Carrots
Carrots are an excellent source of vitamin A, which is good for your eyes. This high protein meal is tangy and savory from the dijon and herbs.
Chicken Curry Casserole

Chicken Carrot Fried Rice
This recipe has good protein and fiber to keep you full and satisfied throughout the day.

Chicken Thighs with Mushroom Rice
This dish has rich, umami flavors from the mushrooms and is an excellent source of potassium and vitamin A.