Falafel are a fun way to include beans into your diet. This sandwich will keep you full and satisfied.
Dietary Need: Vegetarian/Vegan
Fantastic French Toast
French toast can be a great breakfast option. Try this recipe with some scrambled eggs or nonfat, plain greek yogurt for extra protein and satiety benefits.
Farmers Market Salsa
Who says salads have to be boring? Try this mixed bean and vegetable salad as a side dish or a meal.
Fat-Free Apple Crumb Dessert
This recipe is a great way to use extra apples in the fall time.
Fiesta Hummus
Hummus is a healthy snack that is full of protein and fiber, making it very filling. Enjoy with pita, crackers, or veggies!
Fiesta Wrap
Five Happiness Fried Noodles
This recipe is a spin on Chinese take out noodles which can be made much healthier at home.
Flapjacks With Grits
Enjoy this spin on an American classic with fruit and greek yogurt!
Flour Tortillas
Making your own tortillas at home can be a fun way to keep your sodium intake down. These are easy and delicious to make.