This recipe is easy and classic. Beans are a great source of fiber and plant-based protein and utilizing canned beans is an affordable and quick alternative to dried.

This recipe is easy and classic. Beans are a great source of fiber and plant-based protein and utilizing canned beans is an affordable and quick alternative to dried.
This crispy rice dish has plant-based protein and fiber-filled vegetables. It is weeknight friendly with its use of frozen veggies too!
These mushrooms are a fantastic party snack – they can also be done on the grill!
Baking french fries is a healthier alternative to deep frying. Enjoy these fries with a sauce of your choice.
This pan fried rice won’t disappoint. The beef and beans add protein while the vegetables pack in nutrients. Enjoy as a main dish or a side.
Try this twist on a sweet potato bake to use fresh cranberries! Tangy cranberries get sweeter as they cook with a little orange juice and a small amount of sugar.
Potatoes are one of the most filling foods out there. Try plain greek yogurt with this recipe instead of sour cream for a protein boost!