Fantastic French Toast

French toast can be a great breakfast option. Try this recipe with some scrambled eggs or nonfat, plain greek yogurt for extra protein and satiety benefits.

Eggs over Kale and Sweet Potato Grits

This recipe is hearty and nutritious and could be served as a savory breakfast or a filling lunch/dinner. This would also be an easy recipe to make in large batches and freeze for later use.

Stack of six cooked brown pancakes on a white round plate

Applesauce Pancakes

These pancakes have protein from the eggs and can be a whole-grain if you swap the all-purpose flour for whole wheat.