This stew is extra filling due to its high fiber content.
Cooking Method: stovetop
Vegan Red Lentil Casserole
This recipe is an excellent source of fiber with nearly 20 grams per serving!
Lentil Gumbo
This vegan gumbo is an excellent source of fiber.
Red Lentil Mushroom Ragu
This recipe puts a spin on your traditional ragu sauce by swapping ground beef for lentils and mushrooms, making it suitable for vegans and carnivores alike!
Sweet Pea Pancakes
These pancakes use yellow split peas, boosting their fiber, protein and flavor!
Vegan Lentil Walnut Loaf
This recipe is great way to incorporate plant-based protein into your diet. Serve with a vegetable of choice to complete this meal.
White Chickpea Chili
A vegetarian soup loaded with fiber!
Breakfast Sandwich with Hummus
Hummus adds flavor and juiciness to sandwiches, use it instead of mayonnaise.
Garlicky Beans and Toast
A savory toast that can be eaten for breakfast, lunch, or dinner. Leafy greens add vitamins A and C, calcium, and potassium, making this simple dish extra nutritious.
