Crunchy and satisfying, oven-fried oysters are great on their own or added to a sandwich. They’re an excellent source of iron, too!
Cooking Method: oven
Roasted Sweet Potato & Acorn Squash Bisque
This dairy-free, antioxidant-packed soup can be eaten alone but it’s so simple you can add whatever you’d like! Try white beans, chicken, or spinach.
Roasted Butternut Squash Hummus
A good source of vitamin A, roasted squash adds a sweet, earthy flavor to hummus.
Stuffed Roasted Red Peppers with Lentils, Beef and Mushrooms
Lentils add extra protein and fiber to this savory recipe designed to satisfy your taste buds and nourish your body.
Beef and Lentil Meatloaf
Adding lentils instead of breadcrumbs to meatloaf holds it together and makes one pound of meat stretch a little further. Lentils add fiber, potassium, and iron, too!
Lentil Lasagna
Lentils take the place of meat in this vegetarian lasagna. A good source of fiber and iron, lentils are a plant-based protein with endless possibilities.
Acorn Squash and Crispy Chickpeas
Crunchy and chewy roasted chickpeas add texture and protein to roasted squash.
Vegan Lentil Walnut Loaf
This recipe is great way to incorporate plant-based protein into your diet. Serve with a vegetable of choice to complete this meal.