Zucchini Au Gratin
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Serves6 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 4 cups zucchini, thinly sliced
- 1/2 cup onion, sliced
- 2 tablespoons water
- 1 tablespoon margarine
- 1/4 teaspoon black pepper
- 3 tablespoons Parmesan cheese, grated
Directions
- Heat a frying pan over medium. Add zucchini, onion, water, margarine, and pepper and cover for 1 minute.
- Remove cover and cook until crisp-tender, about 7 minutes.
- Turn with large spoon to cook evenly.
- Sprinkle with cheese; toss lightly. Serve.
Recipe Tips
Use summer squash or eggplant in place of zucchini.
Nutrition Facts
Zucchini Au Gratin
Amount Per Serving (1/2 cup eachg)
Calories 58
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 2mg
1%
Sodium 56mg
2%
Potassium 407mg
12%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 3g
6%
Vitamin A
34%
Vitamin C
32%
Vitamin D0%
Calcium
4%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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