Hot Salsa
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Serves10 (2 tablespoons each)
SWAP ScoreWhat's this?
Ingredients
- 4 each jalapeno peppers
- 1/2 cup water
- 1 15-ounce can tomatoes
- 1/2 teaspoon salt
- 1 small onion, chopped
- 1/4 cup fresh cilantro, chopped
Directions
- Steam peppers in water until soft. Cool.
- Put peppers, tomatoes, and salt into a blender for about 10 seconds.
- Add chopped onion to mixture and top with cilantro.
Nutrition Facts
Hot Salsa
Amount Per Serving (2 tablespoons eachg)
Calories 11
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 156mg
7%
Potassium 107mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 0g
0%
Vitamin A
5%
Vitamin C
21%
Vitamin D0%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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