Searchable Ingredient: corn

Brazilian Chicken Salad
This delicious Brazilian dish, Salpicão de Frango, is great on its own or as a side dish. The key is to add a crunch on top with batata palha, or potato sticks.

Lunch Box Power Pasta Salad
This thick, creamy dressing has a garlicky kick that becomes deliciously muted if served the next day in a lunch box. Substitute garlic powder if fresh garlic is undesired. Add additional vegetables of choice, diced small, to make the dish more colorful. Recipe by New England Dairy.

Corn and Yellow Split Pea Muffins
This recipe uses split peas, which are a great source of plant-based protein and fiber. The seasonings make these really flavorful, too!

Mexican-Inspired Split Pea Soup
Cumin, oregano, and canned green chiles boost the flavor of split peas in this hearty soup. If you like heat, use jalapeno instead of bell pepper!

Banana-Corn Pancakes

Italian Vegetable Salad

Southwest Quinoa Bowls
Quinoa is a complete protein and this zesty bowl can be made vegan by not adding the chicken!

Dressed-Up Corn
Enjoy this summer medley over fish or chicken or as a side dish at a potluck!
