Sweet Potato Pancakes
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Serves4 (1 cake each)
SWAP ScoreWhat's this?
Ingredients
- 1 medium sweet potato, washed and grated
- 2 large eggs
- 1/4 cup flour
- 1/2 teaspoon salt
- 2 tablespoons oil
Directions
- Lay grated potatoes between 2 pieces of paper towel and press as much moisture out as possible.
- Mix potatoes and eggs in a bowl.
- Mix flour and salt together and then blend this into the potato mixture.
- Heat oil in skillet and add flattened spoonfuls of the potato mixture.
- Cook 5 minutes on each side or until browned.
- Serve!
Nutrition Facts
Sweet Potato Pancakes
Amount Per Serving (1 cake eachg)
Calories 152
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 93mg
31%
Sodium 310mg
13%
Potassium 178mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 5g
10%
Vitamin A
112%
Vitamin C
9%
Vitamin D0%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
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