Roasted asparagus with lemons

Oven Roasted Asparagus

Asparagus is a spring vegetable that can be cooked in many ways! Roasting brings out the vegetable’s sweetness.

Photo of falafel wraps

Green Pea Falafel Patties

This recipe uses split peas and lentils instead of chickpeas to make these tasty falafel patties.

Corn and Yellow Split Pea Muffins

This recipe uses split peas, which are a great source of plant-based protein and fiber. The seasonings make these really flavorful, too!

Calabacitas

Calabacitas (kahl-ah-ba-SEE-tas) translates to “little squash” in English. It is often served as a side dish, but can easily be a meal in itself.

Whole Grain Cornbread

Did you know corn is a whole grain? This recipe also uses whole wheat flour so you don’t miss out on the fiber and vitamins whole grains have to offer.