Watermelon and Feta Salad
Salty feta and sweet watermelon are a perfect combination for this summer side dish.
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Serves8 (1/2 cup )
SWAP ScoreWhat's this?
Ingredients
- 4 cups watermelon chunks
- 1 5 oz. brick feta cheese (or 1 cup crumbled)
- 2 tablespoons olive oil
- 4 cups arugula
- 2 tablespoons balsamic vinegar
- 1 cup slivered almonds
Directions
- Toast the almonds in a dry skillet or pan for 3–4 min. over medium heat, or until lightly browned.
- Meanwhile, cut the feta cheese into bite-sized pieces. Toss together in a bowl with the olive oil.
- On a large platter, lay out the arugula and top with watermelon and feta. Drizzle balsamic glaze over top, sprinkle with toasted almonds, and serve.
Recipe Tips
Try using basil leaves instead of arugula!
Nutrition Facts
Watermelon and Feta Salad
Amount Per Serving
Calories 177
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 16mg
5%
Sodium 167mg
7%
Potassium 228mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 7g
Protein 6g
12%
Vitamin A
15%
Vitamin C
13%
Vitamin D0%
Calcium
11%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
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