Squash-Apple Casserole
Print Recipe
Serves6 (3/4 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 1/2 cups winter squash, peeled and sliced (such as acorn, butternut or hubbard)
- 1 1/2 cups apples, diced
- 1/2 teaspoon nutmeg, ground
- 1 teaspoon cinnamon, ground
Directions
- Alternate layers of squash and apples in 8x8 inch pan; end with apples.
- Sprinkle spices over top layer.
- Cover with aluminum foil.
- Bake at 350 degrees for 45-60 minutes, until squash is tender.
Recipe Tips
Use any type of squash and any type of apple in this recipe.
Nutrition Facts
Squash-Apple Casserole
Amount Per Serving (3/4 cup eachg)
Calories 49
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Potassium 240mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 1g
2%
Vitamin A
90%
Vitamin C
16%
Vitamin D0%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
Review this Recipe