Springtime Cereal

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Serves4 (3/4 cup each)
SWAP ScoreWhat's this?

Directions

  1. Mix the wheat and barley nugget cereal, bran cereal, sunflower seeds, and almonds in a medium bowl.
  2. Add the raisins, the bananas, and half of the strawberries.
  3. Gently stir in the yogurt and divide between two bowls.
  4. Scatter the remaining strawberries over the top and enjoy!

Recipe Tips

Omit the yogurt and eat as cereal with milk.

Nutrition Facts
Springtime Cereal
Amount Per Serving (1 1/2 cups eachg)
Calories 108 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 39mg 2%
Potassium 249mg 7%
Total Carbohydrates 25g 8%
Dietary Fiber 5g 20%
Sugars 11g
Protein 3g 6%
Vitamin A 2%
Vitamin C 34%
Vitamin D11%
Calcium 3%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

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