Springtime Cereal
Servings
43/4 cup each
Ingredients
Instructions
  1. Mix the wheat and barley nugget cereal, bran cereal, sunflower seeds, and almonds in a medium bowl.
  2. Add the raisins, the bananas, and half of the strawberries.
  3. Gently stir in the yogurt and divide between two bowls.
  4. Scatter the remaining strawberries over the top and enjoy!
Recipe Notes

Omit the yogurt and eat as cereal with milk.
Nutrition Facts
Springtime Cereal
Amount Per Serving (1 1/2 cups eachg)
Calories 330 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 5mg 2%
Sodium 189mg 8%
Potassium 544mg 16%
Total Carbohydrates 66g 22%
Dietary Fiber 10g 40%
Sugars 18g
Protein 12g 24%
Vitamin A 7%
Vitamin C 51%
Vitamin D0%
Calcium 11%
Iron 29%
* Percent Daily Values are based on a 2000 calorie diet.
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