Spiced Baby Carrots

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Serves4 (1/2 cup each)
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  1. In a medium-size saucepan, bring water, cinnamon, and cumin to a boil.
  2. Add carrots and cook until soft but not mushy, about 5 minutes. Drain well and return the carrots to the pan.
  3. Add margarine, brown sugar, salt, and lemon juice to the carrots and stir.
  4. Cook 3 to 4 minutes or until the liquid is thick like syrup.

Recipe Tips

Use seasonings on any root vegetable like sweet potatoes.

Nutrition Facts
Spiced Baby Carrots
Amount Per Serving (1/2 cup eachg)
Calories 114 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 162mg 7%
Potassium 286mg 8%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 11g
Protein 1g 2%
Vitamin A 318%
Vitamin C 6%
Vitamin D0%
Calcium 4%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

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