Skillet Sweet Potatoes

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Serves4 (1/2 cup each)
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  1. Place sweet potatoes in a 12-inch skillet; cover with hot water, and bring to a boil. Lower heat, cover, and cook for 10 minutes until soft. Drain.
  2. In a small mixing bowl, combine orange juice, brown sugar, margarine, and cinnamon. If using cinnamon, add that too.
  3. Pour the sauce over the cooked potatoes in the skillet. Cook and stir until bubbly.
  4. Uncover and gently boil for about 5 minutes until the potatoes are glazed, spooning sauce over potatoes from time to time.

Recipe Tips

Add 1/8 teaspoon nutmeg or allspice with the cinnamon.

Nutrition Facts
Skillet Sweet Potatoes
Amount Per Serving (1/2 cup eachg)
Calories 154 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 608mg 17%
Total Carbohydrates 30g 10%
Dietary Fiber 4g 16%
Sugars 13g
Protein 3g 6%
Vitamin A 440%
Vitamin C 63%
Vitamin D0%
Calcium 4%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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