Sauteed Green Beans

Sauteed green beans are a sweet, crunchy, easy side dish to whip up on a busy night. Garlic and almonds add additional flavors.

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Serves6 (1/2 cup each)
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  1. Heat oil in a large skillet over medium-high heat. Add onion, garlic, and almonds and cook about 5 minutes.
  2. Stir in green beans.
  3. Cover skillet and cook 3 minutes, stirring occasionally to prevent burning.
  4. Remove from heat and enjoy!

Recipe Tips

Substitute 3 cups of frozen or fresh green beans for canned.

Nutrition Facts
Sauteed Green Beans
Amount Per Serving (1/2 cup eachg)
Calories 100 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 262mg 7%
Total Carbohydrates 14g 5%
Dietary Fiber 5g 20%
Sugars 6g
Protein 4g 8%
Vitamin A 19%
Vitamin C 25%
Vitamin D0%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

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