Sauteed Green Beans

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Serves6 (1/2 cup each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Heat oil in a large skillet over medium-high heat. Add onion, garlic, and almonds and cook about 5 minutes.
  2. Stir in green beans.
  3. Cover skillet and cook 3 minutes, stirring occasionally to prevent burning.
  4. Remove from heat and enjoy!

Recipe Tips

Substitute 3 cups of frozen green beans for canned.

Nutrition Facts
Sauteed Green Beans
Amount Per Serving (1/2 cup eachg)
Calories 65 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 3mg 0%
Potassium 139mg 4%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g 4%
Vitamin A 2%
Vitamin C 7%
Vitamin D0%
Calcium 3%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

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