Oven French Toast
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Serves4 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- Cooking Spray
- 8 slices whole wheat bread
- 4 large eggs
- 1/2 cup low fat milk
- 1/4 teaspoon salt
- 1/4 teaspoon vanilla extract
- dash cinnamon
Directions
- Grease a 9x9x2-inch pan or a loaf pan.
- Cut bread into cubes and place into the prepared pan.
- In a medium bowl, beat eggs, milk, salt, vanilla and cinnamon together.
- Pour egg mixture over bread. Cover and refrigerate for 12 hours.
- Preheat oven to 350°F. Bake, covered, for 40 minutes or until an inserted thermometer reads 165°F for 15 seconds.
Recipe Tips
Top with banana or strawberry slices before serving.
For extra flavor, add the juice and zest from one orange to the egg mixture.
Nutrition Facts
Oven French Toast
Amount Per Serving (1 cup eachg)
Calories 247
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 188mg
63%
Sodium 508mg
21%
Potassium 278mg
8%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 5g
Protein 15g
30%
Vitamin A
7%
Vitamin C
0%
Vitamin D0%
Calcium
13%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
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