Hominy Soup

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Serves8 (1 cup each)
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  1. In a large pot, cook ground beef until brown. Drain fat then add onion and celery. Saute until vegetables are tender, about 5 minutes.
  2. Add beans, hominy, and broth to the pan and heat until warm.
  3. If mixture is too thick, add 1/2 cup of water and simmer.

Recipe Tips

Replace one can of beans or hominy with a can of drained diced tomatoes or corn.

Omit the beef to make this a veggie-based meal.

Nutrition Facts
Hominy Soup
Amount Per Serving (1 1/2 cups eachg)
Calories 265 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 50mg 17%
Sodium 488mg 20%
Potassium 573mg 16%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 4g
Protein 24g 48%
Vitamin A 3%
Vitamin C 3%
Vitamin D0%
Calcium 5%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.

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