Directions

1. Preheat oven to 350 degrees F. Lightly grease 13" x 9" baking dish.
2. In a small bowl, mix together egg and 2 tablespoons low-fat milk. In a separate bowl, combine curry powder and bread crumbs.
3. Dip pork cutlets one at a time in milk/egg mixture, then dredge in bread crumbs to coat.
4. Heat 1 teaspoon oil in a skillet over medium-high heat. Cook chops for 1-2 minutes each side until browned.
5. Remove browned chops to baking dish.
6. Heat remaining oil in skillet, and cook tomatoes and mushrooms over medium heat for 4-5 minutes until soft.
7. Spoon vegetables over chops. Pour milk over the mixture.
8. Bake for 30-35 minutes until pork is cooked and broccoli tender.

Recipe Tips