Cabbage Stir-Fry
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Serves6 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 1 tablespoon vegetable oil
- 1 cup onion, chopped
- 2 green peppers, chopped
- 1 small head cabbage, chopped
- 2 cloves garlic, chopped
- 2 tablespoons soy sauce, low-sodium (optional)
Directions
- Heat oil in a large skillet over medium high heat.
- Add onions, peppers, cabbage, and garlic to skillet and cook over medium heat until vegetables are tender.
- Add soy sauce and stir until sauce boils.
Recipe Tips
Add another bell pepper (try red) and mushrooms to the dish.
Nutrition Facts
Cabbage Stir-Fry
Amount Per Serving (1 cup eachg)
Calories 57
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 179mg
7%
Potassium 195mg
6%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
4%
Vitamin C
67%
Vitamin D0%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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