Cantaloupe Cooler

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Serves8 (1/2 cup each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Cut melon in half. Scoop out seeds, remove rind and discard. Cut melon into 1-inch cubes.
  2. In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
  3. Pour puree into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
  4. Pour into glasses filled with crushed ice.

Recipe Tips

Omit sugar for a healthier option.

Nutrition Facts
Cantaloupe Cooler
Amount Per Serving (1/2 cup eachg)
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 323mg 9%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin A 13%
Vitamin C 60%
Vitamin D0%
Calcium 2%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

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