Cantaloupe Cooler
Servings
81/2 cup each
Ingredients
Instructions
  1. Cut melon in half. Scoop out seeds, remove rind and discard. Cut melon into 1-inch cubes.
  2. In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
  3. Pour puree into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
  4. Pour into glasses filled with crushed ice.
Recipe Notes

Omit sugar for a healthier option.
Nutrition Facts
Cantaloupe Cooler
Amount Per Serving (1/2 cup eachg)
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 339mg 10%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Vitamin A 50%
Vitamin C 107%
Vitamin D0%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
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