Dal Soup

This classic Indian soup is rich and savory, providing a nutrient-dense meal with lentils and vegetables!

Summer Vegetable Salsa

Zucchini is a yummy, chunky addition to this salsa! Make sure you cut it very small if you plan to use this as a dip.

Garden Vegetable Soup

Making soup at home allows you to control the amount of sodium you consume. For an even lower sodium option, try a low-sodium chicken broth or add extra water to the soup.