Summer Vegetable Salsa

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Serves6 (1/2 cup each)
SWAP ScoreWhat's this?

Directions

  1. Combine zucchini, onion, and tomatoes in a bowl.
  2. Add jalapeno and garlic to the tomato mixture.
  3. Add cilantro, salt, and lime juice to the tomato mixture. Stir well.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Recipe Tips

Wear latex gloves when handling the jalapeno (or alternative for latex allergy), as they can burn the skin.

Nutrition Facts
Summer Vegetable Salsa
Amount Per Serving (1/2 cup eachg)
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 200mg 8%
Potassium 212mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Vitamin A 2%
Vitamin C 17%
Vitamin D0%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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