Plate with six whole muffins and half of a muffin

Carrot Spice Muffins

Carrots and applesauce add veggies and fruit to this spicy breakfast favorite.

This is an image of a slice of white cake, raspberries, and blueberries all on a white square plate with a silver fork next to it.

Angel Cake with Berries

Adding berries to a dessert like this Angel Cake is a way to boost your fiber and nutrient intake. Opt for a smaller slice of cake with extra berries for a lower sugar, but still tasty, sweet treat.