Easy Red Beans and Rice

This recipe is easy and classic. Beans are a great source of fiber and plant-based protein and utilizing canned beans is an affordable and quick alternative to dried.

Crispy Chicken Hash

This high protein recipe is flavorful and can be made spicy with the addition of salsa.

Corn Bread

Corn bread is a classic fall dish but can also be enjoyed year round. Try it with soup or chili for a full meal or with milk for a tasty dessert.