Diced apple and tuna with mayonnaise sauce and a slice of lettuce in between two slices of white bread

Apple Tuna Sandwiches

Canned tuna is an affordable source of protein that helps keep you full. Enjoy a sandwich with some veggies on the side for a fiber boost.

Whole Grain Cornbread

Did you know corn is a whole grain? This recipe also uses whole wheat flour so you don’t miss out on the fiber and vitamins whole grains have to offer.