Avocado Melon Breakfast Smoothie

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Serves2 (1 cup each)
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  1. Cut avocado in half, remove pit.
  2. Scoop out flesh, place in blender.
  3. Add remaining ingredients; blend well.
  4. Serve cold.

Recipe Tips

Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.

Nutrition Facts
Avocado Melon Breakfast Smoothie
Amount Per Serving (1 cup eachg)
Calories 443 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 9mg 3%
Sodium 163mg 7%
Potassium 1346mg 38%
Total Carbohydrates 65g 22%
Dietary Fiber 8g 32%
Sugars 55g
Protein 13g 26%
Vitamin A 10%
Vitamin C 139%
Vitamin D0%
Calcium 30%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

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