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Ingredients
Instructions
Recipe Notes
Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses. |
Nutrition Facts
Avocado Melon Breakfast Smoothie
Amount Per Serving (1 cup eachg)
Calories 443
Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 9mg
3%
Sodium 163mg
7%
Potassium 1346mg
38%
Total Carbohydrates 65g
22%
Dietary Fiber 8g
32%
Sugars 55g
Protein 13g
26%
Vitamin A
10%
Vitamin C
139%
Vitamin D0% Calcium
30%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
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