This recipe uses split peas and lentils instead of chickpeas to make these tasty falafel patties.
Ingredient: cumin, ground
Corn and Yellow Split Pea Muffins
This recipe uses split peas, which are a great source of plant-based protein and fiber. The seasonings make these really flavorful, too!
Lentil, Kale and Quinoa Stew
This stew is extra filling due to its high fiber content.
Vegan Red Lentil Casserole
This recipe is an excellent source of fiber with nearly 20 grams per serving!
East Indian Vegetable and Rice Skillet
Ginger, tumeric, and cumin are spices used widely in East Indian cuisine. This one pot dish is a good source of fiber and protein, thanks to the chickpeas.