Ground Beef Stew

Stews are easy to make and a good source of additional hydration. Consider adding a whole grain like barley to make an even heartier stew.

Enchilada Rice

Enjoy this spin on Spanish rice for an easy and different side dish.

Dirty Rice

This pan fried rice won’t disappoint. The beef and beans add protein while the vegetables pack in nutrients. Enjoy as a main dish or a side.